March-May 2020 UPDATE

Online and Digital Support for Doula care and classes offered now. In- person care for Labor Clients and Postpartum/Overnight care will continue on a case by case basis. Go to our Facebook page for updated dates and times.

Richmond Birth and Baby Blog

Kristi Ramey

Jun 19, 2019
2 min

Have you Discovered the local Library?

We live down in the Chester area and this is a wonderful resource for us. I thought you might like to hear what our local Library has to offer. **Richmond, H...

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Kristi Ramey

May 18, 2019
3 min

Making Memories Out of Life

Relaxing by the pool or beach, wishing the days would never end. Sunshine Warm water Toes in the sand Drinks in my hand That is how I spend my summers--in my...

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Kristi Ramey

Apr 25, 2019
3 min

What if I don't want a "tribe?" Honest talk with the ladies.

Anybody feel the pressure to have a huge circle of friends? Do you sometimes assume that busyness and constant entertainment is something to achieve? We are ...

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Kristi Ramey

Apr 20, 2019
0 min

May I Ask for Help?

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Kristi Ramey

Apr 18, 2019
1 min

Brunch for Lunch RVA?

What's cooking in the late morning in your house? Are the kids waiting for pancakes? Does your partner get up and make food for all or are you the primary co...

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Kristi Ramey

Apr 11, 2019
1 min

5 Things to Look for in Your Doula or Doula Agency.

1. Make sure their Doulas have been professionally trained and are experienced. 2. Ask questions to make sure their Doulas are flexible with birthing options...

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Kristi Ramey

Mar 29, 2019
2 min

Shopping...Ugh!

Guest Post from one of our Doulas~~ Heydi Marshall I’m going to be honest and upfront here – I don’t love going clothes shopping. I definitely do it to keep...

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Kristi Ramey

Feb 13, 2019
2 min

How Doctors Talk to Women, It Matters

Have you ever gone into your doctor's office with questions? Maybe even written them down so you would not forget to ask them? The Nurse or assistant takes ...

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Kristi Ramey

Feb 12, 2019
3 min

I don't recognize my own body after having a baby.

Comments I hear daily. "I feel different, not the same" "I can't loose this baby weight" "I look tired all the time" "I am letting down my baby/family" "I do...

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Kristi Ramey

Jan 4, 2019
2 min

RVA Dinner Scene for Those with Tiny Humans

Have you just moved here? Have you been in Richmond all of your life? Are you here for just a short time for work or school? Do you like to EAT? If you answe...

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Kristi Ramey

Dec 22, 2018
5 min

How to avoid gestational diabetes and why that's important.

By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for potentially dangerous cond...

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Kristi Ramey

Dec 21, 2018
0 min

2019 Goals

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Kristi Ramey

Dec 19, 2018
3 min

Benefits of Joining a Mom Group by Matriarc | Dec 12, 2018

Shared post that talks about how helpful a Mom's group can be. We, at Richmond Birth and Baby, LLC, have a few locations and times to accommodate pregnant a...

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Kristi Ramey

Nov 25, 2018
1 min

Postpartum Parfait anyone?

Today is National Parfait Day. Who new? This is a yummy recipe from Trim Healthy Mama. Can be used with cottage cheese instead of ricotta. This would be a no...

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Kristi Ramey

Oct 16, 2018
1 min

Empty Arms

Praying for those who never got to meet their baby and for those that buried a precious one. WE are here for YOU.

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Kristi Ramey

Oct 16, 2018
1 min

Remind me Who I am Again

We are there for you....Reminding you + how STRONG you are + that you CAN do this + that you are NOT alone + that relaxing helps REDUCE the pain + that these...

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Kristi Ramey

Oct 12, 2018
1 min

Chesterfield, VA moms~~ we got your back!

Pack up that baby and come out. We will have baby weight checks, speakers related to parenthood and snacks. Topics/Speakers for the year will include Chiropr...

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Chris Reiffer

Sep 21, 2018
1 min

Chesterfest ~ Rain or Shine

Gather your family and come on out and meet Richmond's newest option for Birth and Postpartum Care. Richmond Birth and Baby -- Doulas and Nighttime Nannies ...

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Chris Reiffer

Sep 20, 2018
2 min

Do You Need Sleep, Richmond?

I am talking to you, the families that are expecting a baby, or babies, and those with newborns. You, yes you with those tired eyes. Those folks that are sur...

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