Richmond Birth and Baby Blog

Updated information as of April 7, 2020. Our Doulas are providing full coverage virtually or at your bedside if allowed. As of now, Henrico Doctors Hospital ...

We live down in the Chester area and this is a wonderful resource for us. I thought you might like to hear what our local Library has to offer. **Richmond, H...

Relaxing by the pool or beach, wishing the days would never end. Sunshine Warm water Toes in the sand Drinks in my hand That is how I spend my summers--in my...

Anybody feel the pressure to have a huge circle of friends? Do you sometimes assume that busyness and constant entertainment is something to achieve? We are ...

What's cooking in the late morning in your house? Are the kids waiting for pancakes? Does your partner get up and make food for all or are you the primary co...

1. Make sure their Doulas have been professionally trained and are experienced. 2. Ask questions to make sure their Doulas are flexible with birthing options...

Guest Post from one of our Doulas~~ Heydi Marshall I’m going to be honest and upfront here – I don’t love going clothes shopping. I definitely do it to keep...

Have you ever gone into your doctor's office with questions? Maybe even written them down so you would not forget to ask them? The Nurse or assistant takes ...

Comments I hear daily. "I feel different, not the same" "I can't loose this baby weight" "I look tired all the time" "I am letting down my baby/family" "I do...

Have you just moved here? Have you been in Richmond all of your life? Are you here for just a short time for work or school? Do you like to EAT? If you answe...

By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for potentially dangerous cond...

Shared post that talks about how helpful a Mom's group can be. We, at Richmond Birth and Baby, LLC, have a few locations and times to accommodate pregnant a...

Today is National Parfait Day. Who new? This is a yummy recipe from Trim Healthy Mama. Can be used with cottage cheese instead of ricotta. This would be a no...

Praying for those who never got to meet their baby and for those that buried a precious one. WE are here for YOU.

We are there for you....Reminding you + how STRONG you are + that you CAN do this + that you are NOT alone + that relaxing helps REDUCE the pain + that these...

Pack up that baby and come out. We will have baby weight checks, speakers related to parenthood and snacks. Topics/Speakers for the year will include Chiropr...

Gather your family and come on out and meet Richmond's newest option for Birth and Postpartum Care. Richmond Birth and Baby -- Doulas and Nighttime Nannies ...

I am talking to you, the families that are expecting a baby, or babies, and those with newborns. You, yes you with those tired eyes. Those folks that are sur...