Have you heard of the postpartum "5-5-5" rule? While this may not be feasible for everyone, it's something we love to see and support for...

Before we start, get your head out of the gutter. We are trained, professional caregivers for mothers and their baby/babies. LOL Let me...

RB&B team member Heydi, shares some of her thoughts on the role and value of a doula. This is what she had to say! "Advocate" is a strong...

Toddler hacks for the win! My daughter is a professional Nanny. (Yes, care of Moms and babies does run in our family.) Her current family...

Updated information as of April 7, 2020. Our Doulas are providing full coverage virtually or at your bedside if allowed. As of now,...

1. Make sure their Doulas have been professionally trained and are experienced. 2. Ask questions to make sure their Doulas are flexible...

Have you ever gone into your doctor's office with questions? Maybe even written them down so you would not forget to ask them? The Nurse...