Doula

Our Favorite Postpartum "Rule"

Have you heard of the postpartum "5-5-5" rule? While this may not be feasible for everyone, it's something we love to see and support for...

Postpartum Doulas; We Do It All Night Long!

Before we start, get your head out of the gutter. We are trained, professional caregivers for mothers and their baby/babies. LOL Let me...

Doula Diaries: A Good Health Advocate

RB&B team member Heydi, shares some of her thoughts on the role and value of a doula. This is what she had to say! "Advocate" is a strong...

Richmond Birth and Baby Pro Tip #100

Toddler hacks for the win! My daughter is a professional Nanny. (Yes, care of Moms and babies does run in our family.) Her current family...

We are Doulas, Of Course We've Got Your Back, RVA

Updated information as of April 7, 2020. Our Doulas are providing full coverage virtually or at your bedside if allowed. As of now,...

5 Things to Look for in Your Doula or Doula Agency.

1. Make sure their Doulas have been professionally trained and are experienced. 2. Ask questions to make sure their Doulas are flexible...

How Doctors Talk to Women, It Matters

Have you ever gone into your doctor's office with questions? Maybe even written them down so you would not forget to ask them? The Nurse...