Kristi RameyOct 11, 20232 minOur Favorite Postpartum "Rule"Have you heard of the postpartum "5-5-5" rule? While this may not be feasible for everyone, it's something we love to see and support for...
Kristi RameySep 13, 20233 minPostpartum Doulas; We Do It All Night Long!Before we start, get your head out of the gutter. We are trained, professional caregivers for mothers and their baby/babies. LOL Let me...
heydi.marshallFeb 18, 20232 minDoula Diaries: A Good Health AdvocateRB&B team member Heydi, shares some of her thoughts on the role and value of a doula. This is what she had to say! "Advocate" is a strong...
Kristi RameyAug 26, 20202 minRichmond Birth and Baby Pro Tip #100 Toddler hacks for the win! My daughter is a professional Nanny. (Yes, care of Moms and babies does run in our family.) Her current family...