Kristi RameyFeb 16, 20231 minVisual Aids: Delayed Cord ClampingWe like to this use this image as a great descriptive aid for delayed cord clamping. Delayed cord clamping simply means waiting until all...
Kristi RameyFeb 7, 20231 minLabor SnacksWe recommend eating and drinking throughout labor, (unless your medical professional advises otherwise). Why? Simple answer: Your body is...
Kristi RameyDec 16, 20212 minDude! Hire a Doula!Guest Blog from David at Welcome to Fatherhood This is pretty much my strongest recommendation in my whole book. No “maybe think...
Kristi RameyDec 21, 20185 minHow to avoid gestational diabetes and why that's important. By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for...