Birth

Visual Aids: Delayed Cord Clamping

We like to this use this image as a great descriptive aid for delayed cord clamping. Delayed cord clamping simply means waiting until all...

Labor Snacks

We recommend eating and drinking throughout labor, (unless your medical professional advises otherwise). Why? Simple answer: Your body is...

PERINATAL LOSS GROUP

Dude! Hire a Doula!

Guest Blog from David at Welcome to Fatherhood This is pretty much my strongest recommendation in my whole book. No “maybe think...

How to avoid gestational diabetes and why that's important.

By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for...