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Visual Aids: Delayed Cord Clamping
We like to this use this image as a great descriptive aid for delayed cord clamping. Delayed cord clamping simply means waiting until all...
Kristi Ramey
Feb 16, 20231 min read
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Labor Snacks
We recommend eating and drinking throughout labor, (unless your medical professional advises otherwise). Why? Simple answer: Your body is...
Kristi Ramey
Feb 7, 20231 min read
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Kristi Ramey
Oct 3, 20220 min read
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Dude! Hire a Doula!
Guest Blog from David at Welcome to Fatherhood This is pretty much my strongest recommendation in my whole book. No “maybe think...
Kristi Ramey
Dec 16, 20212 min read
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How to avoid gestational diabetes and why that's important.
By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for...
Kristi Ramey
Dec 21, 20185 min read
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