The Richmond Birth and Baby Blog | Richmond Birth and Baby

I don't recognize my own body after having a baby.

Comments I hear daily. "I feel different, not the same" "I can't loose this baby weight" "I look tired all the time" "I am letting down...

RVA Dinner Scene for Those with Tiny Humans

Have you just moved here? Have you been in Richmond all of your life? Are you here for just a short time for work or school? Do you like...

How to avoid gestational diabetes and why that's important.

By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for...

2019 Goals

Postpartum Parfait anyone?

Today is National Parfait Day. Who new? This is a yummy recipe from Trim Healthy Mama. Can be used with cottage cheese instead of...

Empty Arms

Praying for those who never got to meet their baby and for those that buried a precious one. WE are here for YOU.

Remind me Who I am Again

We are there for you....Reminding you + how STRONG you are + that you CAN do this + that you are NOT alone + that relaxing helps REDUCE...

Chesterfield, VA moms~~ we got your back!

Pack up that baby and come out. We will have baby weight checks, speakers related to parenthood and snacks. Topics/Speakers for the year...

Chesterfest ~ Rain or Shine

Gather your family and come on out and meet Richmond's newest option for Birth and Postpartum Care. Richmond Birth and Baby -- Doulas...

Do You Need Sleep, Richmond?

I am talking to you, the families that are expecting a baby, or babies, and those with newborns. You, yes you with those tired eyes....