Kristi RameyMar 2, 20233 minCelebrating National IBCLC Day!People might be surprised to learn this, but I (Kristi Ramey) did not nurse my first two kiddos. Well, I did, but only for a few weeks,...
Kristi RameyFeb 28, 20232 minHydration is Key!You can have the most perfect breastfeeding technique in the world, but if you're not nourishing yourself properly, then your body simply...
Kristi RameyFeb 24, 20233 min"D" is for DoulaSorry, we couldn't resist. This is, after all, what we do! Fun fact: Richmond Birth and Baby was originally just Kristi Ramey, Birth...
Kristi RameyFeb 21, 20232 minOh Crap (...am I going to poop during labor?)Honestly, this one of the most common questions we get from our clients. As the third installment in our "ABC" series, we hope you enjoy...