2019 Goals

This shouldn't be controversial to say, but here we are: human breastmilk is the optimal way of feeding an infant. It is the most nutritionally balanced, immune boosting, adaptogenic substance availab

Oh, the "on call" life. It's not exactly as glamorous as the tv shows make it look. Sometimes I miss my kids' birthday parties, a movie night out as a family, or a play or concert that my children hav

What happens when your spouse/partner is in labor, and you didn't take a childbirth ed class? (By the way, we always recommend taking a class! Here is a good one: https://www.richmondbirthandbaby.com/